I have been working with Ana a few weeks now and the progress I have made on many of my issues is wonderful. I cannot wait to see what my remaining HypnoFit sessions hold. Ana is by far one of the best hypnotherapist I have come into contact with, she know how to get to the issue and fix it.
Stephanie, USA Self confidence
Ana put me at ease and explained the process. I did not feel any rush to hurry up. She is a great listener and made me feel very relaxed. It was quite refreshing to know and see when the mind is calm and relaxed what is possible. The changes I had to make were immediate and not very difficult at all. I would definitely recommend Ana if you needed to heal or wanted to improve yourself. She will guide you if you have no idea. A very warm soul."
Harjeet, Canada Self improvement
I am finding HypnoFit sessions very insightful. I realized during the breakthrough session that the underlying reason of my lack of confidence was limiting belief related to body image which was imposed on me by others. It was an AHA moment. I am already excited about the progress that will be achieved in the upcoming sessions.
Sam, Canada Body image and weight loss
Ana is a wonderful and companionate listener; she connects and respond deeply from the heart. My session with Ana was both profound and filled with joy. I highly recommend her work for anyone seeking deep insight and healing at a core level.
Mai, Canada Self discovery
Ana has such a sweet and tender energy! I’ve experienced a few other sessions and this experience was completely different than my others. I instantly started to feel the healing once she began the induction. Ana has the most soothing voice and will have you completely relaxed the minute she begins. I highly recommend connecting with her. You really feel her authenticity. I can’t even put into words how good I felt when we finished. Thank you so much Ana !!!
Tiffany, USA Moving forward
I never would have discovered my purpose had it not been for the session i had with Ana. She was so patient and professional at facilitating the process of connecting with my high self and accessing invaluable, life-changing information. I am externally grateful !!!!
Sierra, Canada Finding purpose
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Hypnotherapy for Weight Loss

Lose weight and keep it off with our safe and effective Virtual Gastric Band treatment.

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Hypnotherapy for Anxiety

Experience our powerful 4-step Panic Attack Protocol and free yourself from panic attacks.

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Hypnotherapy for Depression

Move forward with lightness, positivity and confidence without resorting to medication.
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Hypnotherapy for Smoking

Short circuit the addiction cycle and take back control of your health and your future.
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Qualified,
experienced therapists

Our therapists are experienced in multiple specialties and have completed intensive HypnoFit® certification training.

Modern, inviting
clinic spaces

Our warm, inviting clinic spaces are designed to relax and immerse you in your treatment.

Virtual sessions
available

Hypnotherapy can be done perfectly via Zoom, so we can treat you in the comfort of your own home.

Thousands of happy clients

The success rate of our clients is among the best in the industry and we have the testimonials to prove it.

Claim your free 30-minute strategy session with our specialist and transform your life today!

We have extensive experience in helping clients with weight loss, anxiety, depression, smoking,
addictions, performance anxiety and a host of other challenges. Get in touch for a confidential chat.
Book a Complimentary Session

Ana Munir

Senior Hypnotherapist, HypnoFit® Hamilton Ontario, CA

Emotional blocks, Anxiety, Stress, Weightloss and Depression
Ana Munir owns the first HypnoFit® Clinic in Canada, and she helps clients all over the world achieve their goals from her online office in Hamilton, Ontario.

Ana helps clients overcome emotional blocks, anxiety, depression, and to achieve a positive relationship with food and their bodies. Her completely non-judgemental approach and compassionate listening allows her clients to open up and speak about their problems without the fear of being judged.

Imagine the possibility of peace and control in your life after you releases the stuck emotions like anger, sadness, depression, anxiety, and letting go of the limiting beliefs which do not serve purpose anymore.

Living with limited ability to walk since childhood, Ana personally understands what it is like to suffer with these issues. She transformed her life using the techniques that she uses now to help her clients to transform their lives.

Besides clinical hypnotherapy, Ana is also a certified Quantum Healing Hypnosis Technique (QHHT®) practitioner, Beyond Quantum Healing (BQH®) hypnotherapist, past life regression therapist, and Reiki practitioner. Previously Ana has worked for 20 years in the IT and software industry.

Book your FREE consultation call with Ana today to take the first step towards improving your situation.
Louise Weight loss
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"This program just seems to have taken away my feeling of obsession with food or thinking about what I can eat and what I can't eat. I've had quite a dramatic change in my attitude to food. I'm happy to enjoy smaller portions. It has been a total turnaround for me in my relationship with food, how I see food, and exercise too."

Courtney Underlying issues
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"My experience has been really, really good. It has helped me a lot with underlying issues that I didn't even know I had, to be honest. And being a new mom, it's really helped me cope with all the challenges that have been thrown my way, and it's been amazing. "

Laura Self love
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"I've just finished twelve weeks HypnoFit and it is probably one of the most rewarding and healing parts of my life so far. I have gone through a lot in my past, but I feel like with through the twelve weeks, I have reignited parts of my self that I never thought I would. The positive sides of me, learning that there is so much more of yourself that you can uncover when you tap into the subconscious. And there is always opportunity to improve and to learn to love yourself more." "

Raj Change mindset
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"What a great experience! I've had seven sessions and it has really changed my mindset. The values, the positive learnings that I have got from each session, it is just instilled in me. It is guiding me through daily life. If you are ever thinking of doing it, just leave your doubts behind and give it a go because you've got honestly nothing to lose but a lot to gain."

Macey Depression and weight loss
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"Eighteen Kilos ago I never thought that I'll be this happy. I was sad and depressed and didn't want to come out of my bedroom. I didn't think this would happen to me. And I was always a bit like against counselling and hypnotherapy. I didn't even know what it was so this has been a real experience and turned my life around."

Oksana Moving forward
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"I came here for some ulcers, that I thought was really important for me at that time, which is six weeks ago. I am still realizing how far I came today, and I still think I don't realize how far I have come because it is open to completely different dimensions for me. And it is so good and exciting to see actually what is coming in life and it all unfolds."

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Hypnofit Hypnotherapy Reviews

Claim your free 30-minute strategy session with our specialist and transform your life today!

We have extensive experience in helping clients with weight loss, anxiety, depression, smoking, addictions,
performance anxiety and a host of other challenges. Get in touch for a confidential chat.
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HypnoFit® Hamilton Clinic

In clinic and virtual sessions by appointment.

+1 (905) 664-5072

[email protected]

Frequently Asked Questions

Ana is based in Hamilton, Ontario. 90% of her clients receive the complimentary consultation and the therapy sessions online via Zoom from a comfortable place anywhere in the world. She accommodates few clients with specific needs at her office on Lake Ontario in Hamilton. The office address is provided on as-needed basis.
All therapy sessions will comprise positive therapy and a period of hypnosis where you’re put into a trance-like state. During these sessions, you’ll be relaxed, aware of what’s happening and receptive to suggestions. The aim of each session will be to move you further towards your goal, whether it is weight loss, reduced anxiety or anything else. Ana will guide you to achieve your aims as quickly as possible.
You are in absolute control of your body during hypnosis. You are aware of what you are doing and what is being asked of you at all times. Your subconscious mind will not allow you to do anything that is against your values or ethics.
The number of sessions varies for each client depending on their needs. During your free consultation, Ana will ask questions to get better understanding of your situation and goals, and based on that she will recommend a customized program to achieve your goals as quickly as possible.
Your commitment will help achieving your ultimate goal. Besides being regular for your weekly sessions, you will be completing some simple tasks that help facilitate the change you are looking for. Most HypnoFit® clients find this process far easier than they were expecting!
Our sessions are completely non-judgemental. You will be safe and the details you share will be strictly confidential and private.