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Frequently Asked Questions
Hypnotherapy is simply guided hypnosis, which involves the patient being put into a trance-like state. In this state, you’ll be fully aware of what’s happening and will be completely in control of your actions, so there’s no danger of doing anything you don’t want to do. But, you will be more receptive to positive suggestions and will be more likely to take actions that will improve your life.
Popular culture suggests that those under hypnosis are susceptible to coercion and may be prompted to do things they would not otherwise do. However, you can rest assured that at HypnoFit® all our clients are awake and aware of their surroundings throughout their treatment. Our objective is to help those in need to overcome psychological barriers, or blocks within their subconscious so that they can move on and live their lives to the fullest of its potential.
The process of hypnotherapy involves one of HypnoFit® specialist consultants inducing a trance-like state, similar to daydreaming, via the process of hypnosis. Once the conscious mind has been switched off, the consultant begins the process of identifying the origin of the problem behaviour.
Once a clear sense of the underlying issue has been determined our consultants begin the process of eliminating negative emotions by sharing seven simple steps with you.
Despite what you might think, everyone has the ability and the willpower to succeed in most things they want to achieve. It’s just that there are sometimes things in your mind that prevent that happening. Our aim is to remove those obstructions, make a positive change to the way you think and clear the way for you to achieve what you want.
Hypnotherapy is very effective on people from all walks of life, of all ages and with many different concerns. This form of treatment has been used successfully for people confronted with depression or anxiety, struggling to lose weight or give up smoking, or who just want to get past a mental block that’s holding them back. Don’t take our word for it, watch one of the many testimonial videos or read some of the feedback we receive on a daily basis – it’s the reason we do what we do!
Hypnotherapy isn’t a cure, but can be seen as a means of overcoming psychological blocks and moving forward in a safe and natural way. Many people will recognise the value the HypnoFit® team offers, but won’t do anything and will languish in their old patterns of behaviour, while those who take action will ultimately change their lives for the better.