Welcome to HypnoFit® Miranda NSW.

Frances’ hypnotherapy clinic is located at 3/522 Kingsway, Miranda NSW 2228, Australia, in the centre of South Sydney, very close to Westfield and JB Hi-Fi. The Miranda train station is about 500m (or a six-minute walk) from the clinic for those taking public transport. If you’re coming from work in the city, the HypnoFit® Miranda clinic is an hour drive from Central Sydney.

The popular view of hypnosis usually comes from stage shows where people are put in a trance and are then made to do silly things without their knowledge or control. Real-life hypnosis is nothing like that and has the much more practical purpose of helping people improve their lives by assisting them to enter a heightened state of focused awareness in which positive suggestions are more likely to be accepted by their subconscious mind.

The process of hypnotherapy involves a HypnoFit® specialist consultant inducing a trance-like state, similar to daydreaming, via the process of hypnosis, and then, once the conscious mind has been switched off the consultant will begin the process of identifying the origin of the problem behaviour.

Once a clear sense of the underlying issue has been determined our consultants begin the process of eliminating these negative emotions by sharing seven simple steps with the client.

Experts agree that many psychological and emotional factors buried within the subconscious are the cause of physical and psychological manifestations that become stressors in our daily lives once we become aware of them. Everything from overeating, smoking, nail biting, depression, anxiety and phobias stem from an emotional experience, which had a negative connotation.

Hypnotherapy seeks to resolve problems that may often appear to be part of your makeup, but feel outside of your control. The benefits of freeing oneself of something that consumes so much of our daily thoughts and actions can be a revelation and in most cases can change a person’s ability to perform at their work or even engage socially with the world around them.

The length of this process will depend on the complexity and severity of your problem. Your hypnotherapy treatment will be as short as we can make it to be effective, but as long as it needs to be to be permanent. We don’t cut corners, nor do we drag out the process unnecessarily.

We’ll start with an initial consultation where we’ll go through what will happen at future sessions in order to put your mind at rest. More importantly, we’ll spend some time discussing your problems and aims so we can discover what you want to achieve and how we’re going to succeed in doing that. This first hypnotherapy session will prepare you for later ones and alter your perspective, so you’re fully ready for later advancement.