Qualified,
experienced therapists

Our therapists are experienced in multiple specialties and have completed intensive HypnoFit® certification training.

Modern, inviting
clinic spaces

Our warm, inviting clinic spaces are designed to relax and immerse you in your treatment

Virtual sessions
available

Hypnotherapy can be done perfectly via Zoom, so we can treat you in the comfort of your own home.

Thousands of happy clients

The success rate of our clients is among the best in the industry and we have the testimonials to prove it.

I can not articulate the difference Karen has made to my life and how my depression has totally cleared. I have begun to look forward for the first time in decades. I listened to Karen without judgement and followed her advice completely. I worked on and addressed my mental and physical health in incremental stages as to not overwhelm me and it worked. It worked way beyond my expectations and it continues to work. I would recommend Karen to anyone. I can’t praise her high enough for the effects and affect she has had on my life.
James, United Kingdom
I suffered with Obsessive Compulsive Disorder. After being referred to 3 different therapists, nothing was working. I absolutely loved working with Karen. My worries and troubles were put into perspective. Gradually over time I began to break my routines. Even the ones I never could’ve dreamed of breaking. I owe so much of that to Karen and I genuinely believe I could never have done it without her. Karen gave me the confidence to believe in myself. She is truly an amazing person and I can’t thank her enough for all she has done.
Sophie, United Kingdom.
A huge thank you Karen. Your ability to get to the root cause of my problem with anxiety was quite remarkable. It’s definitely true when you say not all hypnotherapy is the same. What I’ve experienced is an outcome I didn’t dare dream possible and months later I remain completely cured and feel so much better. Thank you again.
Sue, United Kingdom
Karen really helped me address my fear of public speaking. I feel so much more confident and comfortable now. It was so worth investing in myself.
Jan, United Kingdom
I’m not sure I had full appreciated just how much impact all of the recent challenges were putting on my stress and anxiety levels. Bad behaviours to try and compensate were making the situation worse. My pattern of behaviour has changed, I feel great and have plenty of tools now in my toolbox to call upon to help maintain my new continuum. Karen is amazing, professional and incredibly skilled at what she does. I cannot recommend her enough.
Denton, United Kingdom
Thank you so much for all of your help. Your kindness and support in helping me to overcome depression and suicidal thoughts has been crucial for me. I am truly thankful and grateful. This will never be forgottem - thank you.
Adam, United Kingdom
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Hypnotherapy for Weight Loss

Lose weight and keep it off with our safe and effective Virtual Gastric Band treatment.

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Hypnotherapy for Anxiety

Experience our powerful 4-step Panic Attack Protocol and free yourself from panic attacks.

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Hypnotherapy for Depression

Move forward with lightness, positivity and confidence without resorting to medication.
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Hypnotherapy for Smoking

Short circuit the addiction cycle and take back control of your health and your future.
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Claim your free 30-minute strategy session with our specialist and transform your life today!

We have extensive experience in helping clients with weight loss, anxiety, depression, smoking,
addictions, performance anxiety and a host of other challenges. Get in touch for a confidential chat.
Book a Complimentary Session

Karen Ingledew

Senior Hypnotherapist, HypnoFit® Cheshire UK

Anxiety, Depression, Weightloss, Confidence, Panic

Karen is based in the United Kingdom but works with clients all over the world to help them overcome anxiety, depression, and to achieve a positive relationship with food and their bodies.

Karen understands personally what it is to suffer with these issues and transformed her own life using the methods that she uses today with her clients. She believes in truly walking her talk! She is dedicated to helping her clients achieve personal and lasting change for themselves, so often when they thought it couldn’t be done.

Karen is approachable, friendly and above all else remembers how nerve wracking it can be to start on a journey to transform you life, she is passionate about helping people move on, find freedom and feel great.

Hypnofit Hypnotherapy Reviews

Claim your free 30-minute strategy session with our specialist and transform your life today!

We have extensive experience in helping clients with weight loss, anxiety, depression, smoking, addictions,
performance anxiety and a host of other challenges. Get in touch for a confidential chat.
This field is for validation purposes and should be left unchanged.

LeeManaging Stress and Anxiety.
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I have found new ways to think and be in my life. I would certainly recommend working with Karen and particularly for men to reach out for help too.

Alison Weight Loss
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The results have been amazing, I would 100% recommend this. I'd been overweight for 30 years, tried everything and this really works!
AbigailDepression, Anxiety and Confidence.
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I felt very low and dark. Even after the first session I felt better. Life is looking great. Karen is great you can really trust her and you are in safe hands.
AdamDepression
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Karen is a lovely person. I was in a bad place and I was struggling to find a way out. Karen saved me and I was able to move forward. Life is totally different now and I'm in the best place mentally than I have ever been.
NadineAnxiety
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I would recommend it to anyone. I feel like a new person.
BrettDepression
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I know I can cope with life now, my thought processes and how I "do" life is so so different. Thank you!
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HypnoFit® Cheshire United Kingdom Clinic

In clinic and virtual sessions by appointment.
Moss Lane, Byley, Cheshire, CW10 9NG, United Kingdom
+44 7719 366150
[email protected]

Frequently Asked Questions

This very much depends on why you’ve come to see me. However, at your free consultation, once we have had the opportunity to talk, I can give you a much better understanding of the number of sessions I believe you will need and programme options. Programmes are uniquely tailored for each client so the number of sessions varies accordingly.
I am in the north-west of the United Kingdom. I am located in a beautiful rural setting in Byley, Cheshire. Shanty Farm (Lowes Farm Shop), Moss Lane, Byley, Cheshire, CW10 9NG, United Kingdom.
Yes, I do. Online sessions also work beautifully and have opened up my services to people in all corners of the UK and overseas.
The free consultation takes 30 minutes. Then typically, a session will last between 60–90 minutes. I manage my diary carefully to ensure you have all of the time that we need together and that sessions will never feel rushed.
I treat a wide range of conditions, but I specialise in treating adults and young people with anxiety and depression. I believe that these are conditions from which you can totally recover, not conditions that you simply have to “live with”. I also specialise in working with clients to build a healthier relationship with food, that may or may not include the desire to lose weight.
I offer all new clients an initial free and no-obligation consultation. We can either do that in person or online. It is important that we have the opportunity to meet so that I can understand how I can best help you and it also offers you another opportunity to ask any questions you may have. You can contact me on email at [email protected] or by telephone on (0044) 7719 366150.